Gra na utrzymanie z przejściem...
 No category
All
Sport

Football
Intens.

70 - 100 %
Time of exercise

30 min
Popul.

7
Show
2v1 wybór
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

12 min
Popul.

5
Show
Gra podanie prostopadłe na dwi...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

20 min
Popul.

5
Show
Rondo zewnętrzni vs strzał
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

12 min
Popul.

5
Show
Gra kubeczki
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

12 min
Popul.

19
Show
Gry i zabawy ruchowe
 No category

No image

U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

13
Show
Metodyka nauczania piąstkowani...
 No category
Senior U16 U17 U18 U19
Sport

Football
Intens.

55 - 85 %
Time of exercise

10 min
Popul.

8
Show
Naśladowanie - ścieżka koordyn...
 No category
All
Sport

Football
Intens.

45 - 100 %
Time of exercise

10 min
Popul.

9
Show
Gra na dwie lub cztery bramki
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

20 min
Popul.

11
Show
Schemat rozegrania - otwarcie...
 No category
U12 U13 U14
Sport

Football
Intens.

0 - 75 %
Time of exercise

15 min
Popul.

26
Show
FINALIZACJA W GRZE 2+1 vs 2+1
 No category
U10 U8 U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

19
Show
Trójkąty - zabawa
 No category
U7 U8
Sport

Football
Intens.

70 - 90 %
Time of exercise

8 min
Popul.

19
Show
Gra z piąstkowaniem
 No category
Senior U14 U15 U16 U17
Sport

Football
Intens.

70 - 90 %
Time of exercise

10 min
Popul.

3
Show
67/2020
 Sezon 2020/2021
Senior
Sport

Football
Intens.

60 - 70 %
Time of exercise

72 min
Popul.

13
Show
Prowadzenie piłki z wymianą st...
 No category
U10
Sport

Football
Intens.

0 - 100 %
Time of exercise

12 min
Popul.

12
Show
Romb one two forma ścisła
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

5 min
Popul.

19
Show
Romb otwarta pozycja forma ści...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

5 min
Popul.

11
Show
Romb otwarta pozycja forma ści...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

5 min
Popul.

7
Show
Rondo wyprowadź piłkę poza pol...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

12 min
Popul.

20
Show
3 v zawodnicy w strefach na 3...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

15 min
Popul.

20
Show
strzały na bramkę z zachowani...
 Taktyka > Fazy przejściowe
All
Sport

Football
Intens.

0 %
Time of exercise

15 min
Popul.

22
Show
Gra 1 x 1 dwie pary jednocześn...
 No category
U8 U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

26
Show
Slalom z piłką - Rywalizacja
 No category
U8 U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

13
Show
Zabawa Pirat
 No category
U8 U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

16
Show
Berek murarz
 No category
U8 U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

17
Show
Gra 1x1 tyłem do przeciwnika
 No category
U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

12
Show
Gra Br + 7 × 7 z akcentem otwa...
 No category
U10 U11 U12 U13 U14 U15 U9
Sport

Football
Intens.

25 - 80 %
Time of exercise

20 min
Popul.

23
Show
Br + 7 × 6 Otwarcie i budowan...
 No category
U10 U11 U12 U13 U14 U15 U16 U8 U9
Sport

Football
Intens.

15 - 85 %
Time of exercise

15 min
Popul.

16
Show
Gra podania pionowe 4 kierunki
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

20 min
Popul.

18
Show
Gra północ południe + N
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

15 min
Popul.

12
Show
Rondo 3+1v1 z podaniem pionowy...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

12 min
Popul.

12
Show
Gra 3 x 3 Centrum gry
 No category
U10 U7 U8 U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

24
Show
Ćwiczenie tech-tak zakończone...
 No category
All
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

19
Show
Gra przejście budowanie do fin...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

20 min
Popul.

15
Show
Gra przejście budowanie do fin...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

20 min
Popul.

7
Show
Kształtowanie wytrzymałości tl...
 No category
All
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

23
Show
3x3 na bramki
 No category
U6 U7 U8
Sport

Football
Intens.

70 - 90 %
Time of exercise

4 min
Popul.

11
Show
Fragment gry otwarcie gry 4v2
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

12 min
Popul.

17
Show
Fragment gry otwarcie gry 3v1
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

12 min
Popul.

10
Show
Gra otwarcie gry ze strefami p...
 No category
All
Sport

Football
Intens.

0 %
Time of exercise

10 min
Popul.

15
Show
Gra 5x5+1
 No category
All
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

13
Show
GRA 3x3 + 4N otwarcie gry
 No category
U10 U11 U12 U13 U8 U9
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

27
Show
Otwarcie gry- rozegranie przez...
 Młodzik D1 > Atakowanie
U12 U13 U14
Sport

Football
Intens.

0 - 70 %
Time of exercise

7 min
Popul.

35
Show
Zabawa: Wyścigi w rzędach z pr...
 No category
All
Sport

Football
Intens.

30 - 100 %
Time of exercise

10 min
Popul.

10
Show
Otwarcie gry - rozegranie
 Młodzik D1 > Atakowanie
U12 U13
Sport

Football
Intens.

0 - 60 %
Time of exercise

7 min
Popul.

17
Show
Zabawa: Kto pierwszy do bazy -...
 No category
All
Sport

Football
Intens.

30 - 100 %
Time of exercise

10 min
Popul.

10
Show
rzut rożny 4
 No category
U10 U11 U12
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

11
Show
rzut rożny 3
 No category
U10 U11 U12
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

11
Show
rzut rożny 2
 No category
U10 U11 U12
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

13
Show
rzut rożny
 No category
U10 U11 U12
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

10
Show