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Exercise - 23/2020
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Kształtowanie siły specjalistycznej w ćwiczeniach z piłką lekarską

Parameters of the exercise
Discipline of sport: Football
Age category: Senior
Part: Warm-up part Main part Cool-down part
Type: Group
Time of exercise: 65 minutes
Number of repeats: 1 times
Break time: 0 seconds
Intens.: 50 - 70 %
Tags: Individual activities
Equipment: piłka lekarska Goal Mini Goal Ball Marking cone Pole Hurdle
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